Eliza coupe scrubs7/30/2023 ![]() But I'm trying to heal that part of myself and also handle my physical issues naturally by putting the best things into my body." Sometimes that’s exploding kombucha, and other days it’s a cup of reishi mushroom tea. "I’m an actress with food issues and body image issues-that's real. Ultimately, Coupe uses her routines to keep herself grounded and focused on taking care of herself. That’s the best Ritalin you could give anyone." ![]() When I was 23, I cut all sugar out of my diet, quit drinking, and found yoga and breathing and stretching. "Worrying about it makes it worse, because I am an incredibly anxious person. "I'm in such a high-stress job where women have to wear tight dresses all the time, and if I eat something that messes me up, I'll be so cripplingly uncomfortable that I can't go 12 more hours of shooting without freaking out," she said with a sigh. Today, she's aware of the image-obsessed industry she works in. "I think, as a young girl, that can really kind of screw with your head," she said. She played hockey as a kid, and her athletic brothers put a lot of pressure on exercise and fitness. Photo by Emma FishmanĬoupe struggled with body image and food issues even before she started acting. I'm f-king Benjamin Button on blueberries."Ĭoupe sipping a matcha-almond latte at El Rey in NYC. I have had more people tell me that I look younger. The moment you're born they start shrinking, and blueberries increase them. ![]() "You feel like a million bucks eating fruit, and blueberries are good for your telomeres, your aging barometer. "I’ll eat three huge bowls of blueberries a day, just because I love them and it’s very hard for me to find a quantity of food that I can digest." And it has some noticeable benefits. When she finds something that her body can handle, she's known to go a little overboard. "I have the digestion of an infant as a 36-year-old, and I want to know how I can remedy that," she said. This constant food struggle has made her fascinated with natural remedies to aid digestion, including superfoods, powders, and experimental herbs. She’s vegan now (and has been vegetarian since she was a 9-year-old PETA supporter in her small town of Plymouth, NH) and is astounded that one of the few things she can handle is gluten. The latest discovery came when she eliminated certain foods from her diet and realized she can’t have garlic or anything with a seed-including avocados, chia seeds, quinoa, and coconut-and she has to be selective with the nuts and beans that she eats. Tiger keeps the team in check, using brutal force and snarky wit in equal parts.Ĭoupe has suffered from food allergies and sensitivities all her life. The Seth Rogen-produced series plays out like a teenage dream: a janitor ( The Hunger Games’ Josh Hutcherson) obsessed with beating apocalyptic video game Biotic War suddenly starts playing the game for real when its characters come back in time and recruit him to save humanity. We chatted while she was on break after wrapping an intense filming schedule for Hulu’s new sci-fi action-comedy Future Man, in which she plays Tiger, a purple-haired, foul-mouthed leader of The Resistance who is trying to save the world from extinction. She has very solid routines and sticks to them, even when she’s working 12-hour days on set. Messes of any kind aren't typical for Coupe. "Well, we’re off to a fun start," Coupe joked. A handful of napkins later, she reported that it tasted just like beer, which kind of shocked her because she hasn’t drank beer-or any alcohol-in more than a decade. "Oh, shit!" the former Happy Endings and Scrubs actor exclaimed with a nervous laugh, trying to catch all the fizz before it flooded the counter. As we sat in the window of El Rey in Manhattan’s Lower East Side, she shook a lavender-peach Pilot Kombucha furiously before realizing that it says ‘DO NOT SHAKE’ on the back of the bottle.
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